workouts traduccion Prep Life Ep.3| MY NO CARB DIET| FIRST FIGURE COMPETITION PREP

Sometimes you just have to realize you need more time when it comes to prepping for a competition. Getting stage ready is not easy for everyone and it is a process of learning your body, your hormones, and how you can lean out to be stage ready. Consistency is key with diet and training....but patience is the factor that most forget. Its ok not to be ready, but its not ok to force your body to lean out too fast or in an even more unhealthy way.

In this video I give you a look into my competition diet that is in high fats and low to no carbs. This diet for me has changed, but it has rendered me weight loss results. Stay tuned for an updated video on my diet up until the competition.

ALSO MAKE SURE YOU WATCH TILL THE END. I NEED YOUR HELP ON COLOR WITH MY COMPETITION SUIT SO I CAN GET STARTED ON MAKING IT.




CHECK THE PLAYLIST TO MY ROAD TO MY FIRST COMPETITION. I'M GOING TO CONTINUE MY PREP TO COMPETE NPC FIGURE NOVICE IN WESTERN MICHIGAN @ EAST KENTWOOD HIGH SCHOOL IN KENTWOOD, MI. WATCH AND SUPPORT.

http://npcnewsonline.com/schedules/we...

https://www.youtube.com/playlist?list...

Make sure you subscribe and check the links below to support me in my goal to my first NPC Figure Comepetition NOW on November 5, 2015 You can chose to donate or purchase one of my simple and easy to understand health & fitness plans.

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workouts traduccion Prep Life Ep.3| MY NO CARB DIET| FIRST FIGURE COMPETITION PREP
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